| 1 |
Advance and retire: dancers take hands in their trios and advance and retire twice. |
8 bars |
| 2 |
Sidestep:each trio, hands still held, sidesteps to the R (2 bars) dances the Rise and Grind (2 bars), sidesteps back and ends with the Rise and Grind (4 bars). |
8 bars |
| 3 |
R and L hand star: facing trios take R hands in the centre and wheel clockwise for 4 bars, turn inwards, take L hands and wheel back to place. |
8 bars |
| 4 |
Sidestep:each trio, hands still held, sidesteps to the L and dances the Rise and Grind (4 bars), sidesteps back and ends with the Rise and Grind (4 bars). |
8 bars |
| 5 |
L and R hand star: facing trios take L hands in the centre and wheel anti-clockwise for 4 bars, turn inwards, take R hands and wheel back to place. |
8 bars |
| 6 |
Step and turn: the gent and his R hand partner, facing each other, dance the Sink and Grind twice on the R foot (4 bars) and the gent turns this lady R hand to end facing his L hand partner who turns to face him (4 bars).
Facing partners dance the Sink and Grind twice on the R foot, take L hands and turn so the gent finishes back in place (8 bars). |
16 bars |
| 7 |
Advance, retire and pass through: trios take hands, advance and retire, drop hands and pass through the facing trio, R to R to meet the next trio. |
8 bars |
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The full sequence is repeated with this and each new trio in turn. |
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